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Fact Sheet:
• Medically Based Fitness Center
• More Than 70 Aerobic Classes Weekly
• More Than 30 Aquatics Classes Weekly
• Activities For Kids
• Indoor Heated Lap Pool
• Indoor Warm Water Therapy Pool
• Wireless Cardio-Theaters
• Fitlinxx Computerized Training System
• Basketball/Volleyball Gym
• Physical Therapy and Rehab
• Registered Dietitian
• Massage Services
A Program Designed to Teach You How
To Stay Fit For A Lifetime...
624-5999 Ext. 4555
Exercise Program
- The ultimate in fitness training
- Personalized to meet your goals
- Executed by expert trainers
- Experience the rejuvenation in health & well-being
- Personal weight room instruction
- Monitored fitness evaluations
- Nutritional education
- Specified aerobic conditioning
Benefits
- Affordable
- Time efficient
- Flexible appointments
- Specific program designed to accomplish your goals
- Fun, educational experience
Staff
- All of our personal trainers are certified by nationally accredited organizations.
- Friendly personal assistance
- Motivation and inspiration to succeed
- Creative workouts
Why Personal Training at The Lifestyle Center is for You
- Because you're ready to make a serious commitment toward making a positive change in your health and lifestyle.
- Because you're ready to improve the quality of your life.
- Because you're ready for a more challenging and creative exercise routine.
- To educate yourself in different areas of physical fitness and body mechanics.
- Because you're ready to experience a fun and exciting workout with every personal training session.
- Because of the motivation and inspiration our trainers give to every individual striving to succeed.
- Because all trainers are required to participate in continuing education which focuses on current health and fitness topics.
For more information please call 624-5999 Ext. 4555. For immediate assistance,
call 624-3400 during regular business hours.
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