The Lifestyle Center is proud to offer programs designed for children and adults. Each program is instructed by a registered dietitian.

Personal Consultations
Individualized consultations to meet your needs
Half hour      One hour (member/nonmember)
$15 / $25     $30 / $45

Healthy Habits TAKE CHARGE!
Children and teens in TAKE CHARGE! enhance their self-esteem, improve peer relationships, adopt healthier habits and begin to normalize their weight within their genetic potential. Parents feel better about their parenting and about their child. The family becomes healthier and closer. The results of TAKE CHARGE! go far beyond weight. Healthy Habits TAKE CHARGE! is family-based. Pediatric obesity research has shown that family-based treatment is effective even at 10-year follow-up. Treatments that don’t target the family have no long-term significant effects. TAKE CHARGE! is family-based and targets weight management, nutrition and activity in both children and parents. Only $99 per family (one child); $50 for each additional child.

Weight and/or Health Management Series
Four 1-on-1 consultation sessions with our registered dietitian certified as a weight management consultant. Set realistic goals. Learn eye-opening self assessment techniques. Address issues regarding general health, hypertension, cholesterol, diabetes, weight loss. Put your efforts on the right track for success. Come find guidance, support and encouragement. Only $69

Recipe Analysis
Recipe analysis with printout of nutrient breakdown and recommendations on recipe modification.
Member / Nonmember
$10 / $15

For more information about nutritional counseling and weight management programs at The Lifestyle Center, please call Alana Unger, Registered Dietitian at (559) 624-3448.