[KDHCD] • [The Lifestyle Center]

• The Lifestyle Center:

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Program and Services

The Lifestyle Center
- Aerobics
- Aquatics
- Child Care
- Fitness Profile
- Program Designs
- Hand Center
- Moms-To-Be
- Nutrition Services
- Personal Training
- Physical Therapy
- Youth Activities

Fact Sheet:

• Medically Based Fitness   Center

• More Than 70 Aerobic   Classes Weekly

• More Than 40 Aquatics    Classes Weekly

• Wireless Internet Cafe

• Indoor Heated Lap Pool

• Indoor Warm Water Therapy   Pool

• Wireless Cardio-Theaters

• Fitlinxx Computerized   Training System

• Basketball/Volleyball Gym

• Physical Therapy and Rehab

• Registered Dietitian

• Massage Services

• Activities For Kids

• Facility Hours:

(Excluding holidays)

Monday - Friday:

4:30 a.m. to 11:00 p.m.

Saturday & Sunday:

6:00 a.m. to 8:00 p.m.

The Lifestyle Center

Membership
Beyond an outstanding facility, some of the most important aspects we offer are the benefits you will receive from our membership. You will find a variety of people who share your interests, which will give you the opportunity to develop new or strengthen existing friendships.

Memberships are offered on a wide scale of choices to accommodate virtually every situation. Whether you're continuing a medical rehabilitation program, a working student, a family, or a senior single or couple, we have a membership option to fit your needs. Visit us today to discuss which membership would best fit your situation and you'll discover how we can help you reach your goals for a healthier lifestyle. Feel free to call for more information or for a personal tour, (559) 624-3409 or (559) 624-3410.

How does a membership at The Lifestyle Center benefit you?

Improved health and self-esteem
Expert guidance, assistance and encouragement
Individual attention from our friendly, professional staff
Increased energy and motivation
Stress reduction
Programs tailored to your lifestyle
Fun
Cross training
An improved personal appearance
Social activities

Membership Office Hours:
Monday through Friday: 8:00 AM - 8:00 PM
Saturday: 9:00 AM - 6:00 PM
Sunday: Noon - 6:00 PM
Questions about membership? Click here ..... Membership at TLC

Pro Shop
The Lifestyle Center Pro Shop features top-of-the-line fitness clothing and accessories. A wide variety of The Lifestyle Center logo wear and accessories are also available. The Pro Shop is a convenient place to pick up headphones (great for use in our Cardio Theaters), locks, goggles, last minute personal hygiene items, or even a new gym bag. The Pro Shop is open to the public and is designed for self-service. To contact the Pro Shop call (559) 624-3417.

Massage
A - 1 Massage and Muscle Therapy Clinic is open to the public and is independently owned and operated. Specializing in wellness counseling, fibromyalgia, and chronic pain management, individual appointments can be made by calling (559) 624-3413.

TLC Cafe
TLC Café serves a wide variety of gourmet coffee, soups, fresh sandwiches, salads, frozen yogurt, fruit smoothies, as well as specialties from the grill. The Café is open to the public and is the perfect place to catch up with friends and make new ones over a healthy lunch. TLC Café is open Monday through Thursday 6:30 a.m. to 8:00 p.m. and on Fridays from 6:30 a.m. to 6:30 p.m. Place your order by phone by calling (559) 624-3452.

Gym Schedule
Click here for the current schedule

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