Stay Healthy With These Tips

The Centers for Disease Control and Prevention provides this information to help stop the spread of germs at home, work and school.

Get a flu vaccine

It’s your best defense against the flu. Flu shots are available atKaweah Delta Urgent Care and Sequoia Prompt Care.

Wash Your Hands Often

It’s one of the most important steps to avoid getting sick or spreading germs to others.

Avoid Touching Your Eyes, Nose or Mouth

Germs spread when a person touches a surface or object that is contaminated with germs and then touches their eyes, nose or mouth.

Stay Home When You Are Sick

If possible, stay home from work, school, and errands when you are sick. This will help prevent spreading your illness to others.

For more information, visit https://www.cdc.gov/flu/protect/stopgerms.htm.

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